* Samay Tibetan Traditional Medical Treatment Centre *

Samay Tibetan Traditional Medical Treatment Centre , Rajouri garden, New Delhi by� Mr. Toshi Topgal kindness

. S/Dr. Sonam Ongmu ,

Dr. Pema� Yangzom ,

&� Dr. Rinchen Dhondup . are v-good� experience holder,

Tibet ki chikitsa pranali, jise 'Sowa Rigpa' (Arogya ka Vigyan) kaha jata hai, duniya ki sabse purani aur prabhavshali parampargat chikitsa paddhatiyo mein se ek hai. Yeh lagbhag 2500 saal purani hai aur isme Ayurveda, Chinese medicine aur Tibet ki sthaniye paramparaon ka ek adbhut mishran dekhne ko milta hai.

Yahan Tibet chikitsa ke bare mein ek vistrit lekh diya gaya hai:

Tibet Chikitsa (Sowa Rigpa) ka Darshan

Tibet chikitsa ka mool siddhant shareer, man aur atma ke beech santulan banana hai. Iske anusar, bimari tab hoti hai jab shareer ke teen pramukh 'dosha' (energies) asantulit ho jate hain:

�* Lung (Vayu/Wind): Yeh gati aur mansik chanchalta ka prateek hai.

�* Tripa (Pitta/Bile): Yeh shareer ki garmi aur pachan (metabolism) ko niyantrit karta hai.

�* Beken (Kaph/Phlegm): Yeh shareer ki sanrachna aur taral padarthon ka santulan banaye rakhta hai.

Chikitsa ke Pramukh Stambh

Tibeti vaidya (Amchi) kisi bhi bimari ka ilaj char mukhya tarikon se karte hain:

1. Aahar aur Jeevanshaili (Diet & Lifestyle)

Sowa Rigpa mein mana jata hai ki har vyakti ke liye bhojan uski prakriti ke anusar hona chahiye. Galat khan-pan aur galat samay par sona bimariyon ki jad hai.

2. Prakritik Aushadhiyan (Natural Medicines)

Tibeti dawaiyan puri tarah prakritik hoti hain. Inme shamil hain:

�* Jadi-bootiyan: Himalaya ki unchaiyon par milne wale durlabh paudhe.

�* Khanij (Minerals): Shuddh kiye gaye patthar aur dhaatu.

�* Keemti Ratna: Vishesh prakriyaon dwara taiyar kiye gaye ratnon ka mishran.

3. Bahari Upchar (External Therapies)

Jab dawaiyan kafi nahi hoti, tab in vidhiyon ka upyog kiya jata hai:

�* Ku-Nye: Tibeti massage.

�* Moxibustion: Shareer ke vishesh binduon (points) ko garam karna.

�* Raktamokshan: Ashuddh khoon ko nikalna.

Rog Pehchanne ki Vidhi (Diagnosis)

Tibeti chikitsa mein bimari ki pehchan karne ke tarike bade hi dilchasp aur gehre hain:

�* Nadi Parikshan (Pulse Diagnosis): Amchi mareez ki nabz dekhkar shareer ke andaruni angon ki sthiti bata dete hain.

�* Mootra Parikshan (Urinalysis): Peshab ke rang, gandh aur jhaag ka vishleshan kiya jata hai.

�* Chihna Parikshan: Aankhon, jeebh aur twacha ko dekhkar rog ka pata lagana.

Tibet Chikitsa ki Khasiyat

�* Mansik Swasthya par Zor: Yeh paddhati manti hai ki gussa, lalach aur moh jaise bhav hi sharirik bimariyon ka mool karan hain.

�* Side Effects ka Kam Hona: Kyunki dawaiyan prakritik hoti hain, isliye inka dushprabhav bahut kam hota hai.

�* Asadhya Rogon mein Labhdayak: Cancer, Arthritis, aur Chronic Liver problems jaise rogon mein Tibet chikitsa kafi prabhavi mani jati hai.

Nishkarsh

Tibet chikitsa keval ek ilaj nahi, balki jeene ki ek kala hai. Yeh humein sikhata hai ki swasth rehne ke liye prakriti ke sath samanjasya banana kitna zaroori hai. Aaj ke daur mein jab log chemical wali dawaiyon se pareshan hain, Sowa Rigpa ek vishwasniya aur nirmal vikalp pesh karti hai.

Kya aap kisi khaas bimari ke liye Tibeti upchar ke bare mein jaanna chahte hain, ya aap chahte hain ki main Tibet ki durlabh jadi-bo

otiyon par ek list taiyar karun?