NFR Celebrates 11th International Day of Yoga Promoting Wellness and Unity

NFR Celebrates 11th International Day of Yoga Promoting Wellness and Unity

International Day of Yoga (IDY-2025) was celebrated on today throughout N.F. Railway (NFR) as a global celebration of well-being. Yoga practice sessions were organised at headquarters, all divisions and workshops to spread awareness among the masses about the importance of Yoga and its effects upon human health. The theme for International Yoga Day 2025,Yoga for One Earth One Health,reflects a unified vision of global well-being through the transformative power of yoga. It highlights yogas comprehensive benefits not only for physical health and mental peace but also for emotional resilience and environmental care. The theme reinforces the importance of individual and collective harmony, aligning with global efforts toward sustainability, unity and holistic living. The IDY-2025 celebration holds particular significance as it marks the 11th Anniversary of this worldwide movement, dedicated to promoting a healthier, more balanced lifestyle through the enduring and inclusive practice of yoga.

In NFR Headquarter, the International Day of Yoga programme was held at the Railway Indoor Stadium, Maligaon with the theme ?Yoga for One Earth One Health,Chetan Kumar Shrivastava, General Manager,NFR along with other senior officials was present on the occasion where railway officers and staff participated wholeheartedly to perform Asanas with their families. The IDY -2025 was also celebrated by NFR (Construction) at the office of the General Manager (Construction). The programme was led by Arun Kumar Chaudhary, General Manager/NFR (Construction). The IDY-2025 was also observed at all five divisions of NFR with participation of thousands of railway employees and their family members.The coordinated celebrations reflected NFRs deep commitment to employee welfare and holistic health. The 21st June is the longest day in the Northern Hemisphere. It represents a moment of renewal and deeper connection with oneself and the natural world. The celebration of Yoga Day on this date resonates with the spirit of aligning body, mind and nature.

To further amplify the message and benefits of yoga, NFR leveraged various social media platforms to raise widespread awareness among the general public. Through digital outreach, NFR successfully engaged a broader audience, reinforcing the importance of incorporating yoga into daily life for a healthier and more balanced existence.